Another delicious and easy to grow Grain, Spelt is growing in popularity for sprouting. It is especially important to those who are allergic to, or avoiding Wheat. Great for sprout bread. Lower gluten.
Time to Sprout: 2-3 Days
Flavor: Soft and chewy grain. Creamy
Nutrition: Vitamins B, C, & E, Calcium, Iron, Magnesium, Pantothenic Acid, & Phosphorous, Protein: 15%