Sprouts

Sprouts

Sprouting in your kitchen is like having a mini garden in your house. Sprouting is a technique of using just water to germinate a seed for 1-2 weeks. Sprouts come in many different shapes, sizes and taste! We offer a great assortment of sprouting seeds for you to choose from.

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How to Grow Sprouts

The Wheat Grass Sprout is great tasting and offers several health benefits. Packed with lots of beneficial nutrients, all you have to do is sprout the seeds to see these benefits. This variety offers a soft crunch to any salad or sandwich. Time to Sprout: 2-3 Days Flavor: Soft and chewy grain. Creamy Nutrition: Vitamins B, C, & E, Calcium, Iron, Magnesium, Pantothenic Acid, & Phosphorous, Protein: 15%

The Dwarf Grey Sugar Pea is one of our customer favorite peas! Produces an abundance of attractive purple and blue flowers. These flowers are edible, have a light pea flavor and look great on many dishes. The mature peas are very flavorful and is ideal for steaming, stir-frying or eating fresh out of the garden. Dwarf Grey Sugar Pea is suitable for northern and southern regions, as it is tolerant to heat and cold.

The Hard Red Wheat Sprouts can be used to make the classic Wheat Grass Power Drink! Hard Red Wheat is an easy to grow sprout and is delicious on salads, sandwiches, breakfast cereal and living bread. Wheat seed provides many health benefits that includes improving digestion. Time to Sprout: 2-3 Days Flavor: Soft and chewy grain. Creamy Nutrition: Vitamins B, C, & E, Calcium, Iron, Magnesium, Pantothenic Acid, & Phosphorous, Protein: 15%

The delicious Chive Sprout has a nice mild garlic flavor and a crunchy texture that pairs really great with so many meals! This crunchy sprout has a hot and spicy kick to it! Time to Sprout: 14-18 Days Flavor: Garlic with slight heat Nutrition: Vitamins A, B, C, & E, Calcium, Iron, Magnesium, Niacin, Phosphorous & Potassium, Protein: 20%

Broccoli Sprouts are a tasty treat that's very nutritious! This sprout has a high antioxidant content and contains up to 50 times the sulfurophane found in mature broccoli, by weight, so you get as much antioxidants in 1 ounce of Broccoli Sprouts as you would if you ate 3 pounds of fully grown Broccoli! Time to Sprout: 4-6 Days Flavor: Broccoli flavor with a bit of heat Nutrition: Vitamins A, B, C, E & K, Calcium, Iron, Magnesium, Phosphorous, Potassium and Zinc, Carotene, Chlorophyll, Amino Acids, & Trace Elements, Protein: 35%

The French Mix is a delicious mix of clover, arugula, radish and dill that has a nutty flavor with a slightly spicy kick. This mix is fast growing with a crispy texture that tastes great on many meals. The French Mix is our most popular sprout mix! Time to Sprout: 4 Days Contains: Clover, Arugula, Cress, Radish & Dill Flavor: Nutty with slight heat Nutrition: Vitamins A, B, C, E & K, Calcium, Iron, Magnesium, Phosphorous, Potassium and Zinc, Carotene, Chlorophyll, Amino Acids, & Trace Elements, Protein: 35%

The Brilliant Rainbow Quinoa blends beautifully into meals or salads. Just like its name, this quinoa contains a spectrum of many different colored heads - red, orange, gold, white, and green. The Brilliant Rainbow Quinoa's leaves have a salty spinach-like flavor. Harvest for greens when 6-8" tall or let grow for beautiful tall blooms that can be harvested for grain. This Quinoa's grain has a nutty flavor that goes well with any dish!

The Grain Mix is a spectacular mix of grain seeds to sprout! This sprouting variety is very easy and quick to grow. This mix is a nutritional extravaganza and a sweet treat as a breakfast cereal, just add some fruit and milk and dig in! Time to Sprout: 3-4 Days Flavor: Soft and buttery Nutrition: Vitamins A, B, C, & E, Calcium, Iron, Magnesium, Niacin, Phosphorous, & Potassium, Protein: 15%

The Curled Cress is a highly nutritious aquatic green. This cress has been cultivated for hundreds of years. This peppery and pungent cress has the same tangy flavor as watercress, as they are of the same botanical family. Curled cress is great for seed sprouting or microgreen growing!

The Alfalfa Sprout is a classic American leafy sprout! This sprout has a mild nutty flavor and a wonderfully crispy texture that tastes great on many meals. Alfalfa is one of the most popular sprout seeds we offer! Time to Sprout: 4 Days Flavor: Crunchy and mild Nutrition: Vitamins A, B, C, E & K, Calcium, Iron, Magnesium, Phosphorous, Potassium and Zinc, Carotene, Chlorophyll, Amino Acids, & Trace Elements, Protein: 35%

The Kale Sprout mixture contains Red Russian, Dwarf, and Siberian Kale seeds. These sprouts have a really great taste for sandwiches, salads and more. Time to Sprout: 3-4 Days Flavor: Mild sweet flavor with crunch Nutrition: Vitamins A, B, C, E & K, Calcium, Iron, Magnesium, Phosphorous & Zinc, Protein: 35%

The Soft White Wheat Sprout is flavorful and tastes great on salads and sandwiches. This variety is packed with beneficial nutrients, all you have to do is sprout them to unlock those those powerful health benefits. Time to Sprout: 3-4 Days Flavor: Soft and chewy grain. Creamy Nutrition: Vitamins B, C, & E, Calcium, Iron, Magnesium, Pantothenic Acid, & Phosphorous, Protein: 15%

Garbanzo beans are great for making homemade hummus. This unique heirloom variety produces delicious beans. Perfect for hummus and other Middle Eastern dishes. Also great for sprouting as well. Grow for a week and eat entire plant. Very nutritious! Contains vitamin A, C, calcium, iron and magnesium. Also known as chickpea. If using for sprouting they will be ready in 3-5 days.

The French Lentil Sprout is a tasty and popular addition to salads, marinates, soups or sautés. This variety is popular for its delicious sweet and peppery flavor! Time to Sprout: 3-5 Days Flavor: Sweet and pepper flavor Nutrition: Vitamins A, B, C & E, Calcium, Iron, Niacin & Phosphorus, Protein: 25%

The Red Garnet Amaranth is a beautiful sprout that has many uses! The Red Garnet Amaranth can be used as a sprouting seed, cooked green or allowed to flower for a dramatic display in the garden or grow it for grain! Some folks share this grain with the birds attracting beautiful buntings, goldfinches and other flying jewels. Time to Sprout: 3-6 Days

This beautiful Bean Mix is a mixture of great tasting, pastel colored seeds! The Bean Mix includes Green, Crimson & Red Chief Lentils, Green, Marrowfat & Yellow Peas, Beige Garbanzos and Adzukis. This sprout mix is great for snacking or dressing up a salad. Time to Sprout: 4-5 Days Flavor: Crunchy and mouth watering. Nutrition: Vitamins A, B, C, & E, Calcium, Iron, Magnesium, Niacin, Phosphorous, & Potassium, Protein: 25%

If you like the taste of fresh radish, then you'll love the taste of the Daikon Radish sprout seed! This variety is not too spicy and is super colorful, the power of germination! Add this variety to different salads or sandwiches. Time to Sprout: 4-6 Days Flavor: Crunchy with a bit of heat Nutrition: Vitamins A, B, C, E & K, Calcium, Iron, Magnesium, Phosphorous, Potassium and Zinc, Carotene, Chlorophyll, Amino Acids, & Trace Elements, Protein: 35%

True Watercress is a delicious highly nutritious aquatic herb. This watercress has a wonderful fresh peppery-tasting flavor. Being semiaquatic, this cress is a creeping perennial whose leaves are popular in salads, sandwiches and as a garnish. True Watercress grow rapidly in in damp soil and can be grown in pots of soil placed in a tub of water if water is changed weekly.